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Joy Sereda Psychotherapy

Joy Sereda PsychotherapyJoy Sereda PsychotherapyJoy Sereda Psychotherapy

Joy Sereda Psychotherapy

Joy Sereda PsychotherapyJoy Sereda PsychotherapyJoy Sereda Psychotherapy
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  • Who we are
    • Who We Are
    • Joy Sereda
    • Tania Pollard
    • Jacinda Grabas
    • Rachel Malcolm
    • Faisal Muslih
    • Lisa Neill
    • Shanelle Connell
    • Caitlin Springate
    • Alexis Toren
    • Ashleigh Gold
    • Tanya Rolfe
  • What we do
    • WHAT WE DO
    • HOW WE HELP
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    • home
    • Who we are
      • Who We Are
      • Joy Sereda
      • Tania Pollard
      • Jacinda Grabas
      • Rachel Malcolm
      • Faisal Muslih
      • Lisa Neill
      • Shanelle Connell
      • Caitlin Springate
      • Alexis Toren
      • Ashleigh Gold
      • Tanya Rolfe
    • What we do
      • WHAT WE DO
      • HOW WE HELP
    • low-cost clinic
    • Match me
    • Intern placements
    • Login-Register
    • contact

  • home
  • Who we are
    • Who We Are
    • Joy Sereda
    • Tania Pollard
    • Jacinda Grabas
    • Rachel Malcolm
    • Faisal Muslih
    • Lisa Neill
    • Shanelle Connell
    • Caitlin Springate
    • Alexis Toren
    • Ashleigh Gold
    • Tanya Rolfe
  • What we do
    • WHAT WE DO
    • HOW WE HELP
  • low-cost clinic
  • Match me
  • Intern placements
  • Login-Register
  • contact

how we help

 We firmly believe in the importance of flexibility in therapy. Although we primarily utilize Acceptance and Commitment Therapy and Dialectical Behavioural Therapy approaches, we frequently apply elements of several other counselling modalities including: Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused, Psychodynamic, Mindfulness Based, Family Systems Theory, Trauma-Focused CBT, and more. 


We customize our work to best fit you. 


  Some of our areas of specialty include:  

  • Depression
  • Anxiety
  • Stress management
  • Parenting 
  • Emotional difficulties
  • Maternal mental health
  • Self-esteem and boundary issues
  • Trauma and abuse
  • Borderline Personality Disorder
  • Self-worth and identity concerns
  • Life transitions
  • Marriage / Relationship tension
  • Family conflict
  • Grief and loss
  • Addictions (incl. substances and pornography)

 

READY FOR CHANGE?

REQUEST A FREE 15 MIN CONSULTATION OR An appointment ONLINE

Copyright © 2023 Joy Sereda Psychotherapy - All Rights Reserved.

Photography by Dave Lapsley

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